Banana Ketchup

Allison Johnston | 23 May, 2020

            Banana Ketchup

Banana Ketchup


1 tbsp olive oil

1 onion roughly diced

1 clove garlic roughly chopped

4 ripe bananas

1 1/2  cups water or citrus juice

1/2 cup white wine vinegar

2 tsp honey

1/4 can tomato paste

2 tbsp Ras El Hanout

Salt to taste


Caramelize onions and garlic.

Mash bananas and add to onions and garlic.

Cook for 1 minute.

Add water, vinegar, honey, tomato, and Ras El Hanout.

Cook for an additional 5 minutes.

Blend until smooth.


Store in jar and refrigerate.